While many of us will spend this evening reveling and tomorrow recovering, some of us are taking a different approach to New Year's Eve! This quick and easy to follow reference list will help guide you to the course to physical and spiritual success in the coming year. Some ambitious folks may even be able to have their champagne and self-care too!
Set intentions for the new year - Take some time to reflect on what you want to achieve or focus on in the coming year. Write down your intentions or goals and keep them somewhere visible to remind you of your purpose.
Clear clutter - Physical clutter can often be a manifestation of inner chaos. Take some time to declutter your living space and get rid of items that no longer serve you.
Perform a smudging ceremony - Use sage, Palo Santo, or another type of smudging tool to cleanse your space of any negative energy. Remember to open windows and doors to allow the smoke to escape.
Set a positive atmosphere - Fill your home with uplifting scents, music, and décor to create a positive and welcoming atmosphere.
Reflect on the past year - Take some time to reflect on the lessons you have learned and the growth you have experienced over the past year.
Practice gratitude - Start the new year off on a positive note by focusing on what you are grateful for. Write down a list of things you are thankful for and read it regularly to stay focused on the good in your life.
Perform a self-care ritual - Take some time to pamper yourself and nourish your body and mind. Whether it's a relaxing bubble bath or a yoga class, make sure to prioritize self-care as you enter the new year.
Spend time with loved ones - Surround yourself with people who support and uplift you. Spend time with loved ones and create meaningful connections as you welcome in the new year.
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